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梅雨明けしました2019年08月01日

皆さんこんにちは!!
介護の杉本です!
梅雨が明け暑さが厳しくなりましたね!!
毎日の朝の挨拶が『おはようございます!!
今日も暑いですね〜!!』になりました。
熱中症や、脱水症状に気を付けないといけない季節がきましたね!!
こまめな水分補給や、栄養をしっかりとること、室内の気温に気をつけ良い睡眠をとるように、心がけましょう!!

私事ですが娘が夏休みに入り海に行ってきました。
BeautyPlus_20190727130118301.jpg
お天気もとてもよく楽しく過ごせました。
そのあとには、バーベキューと花火をしました。
BeautyPlus_20190728203912982.jpg
これからが夏本番です!
暑さに負けず毎日楽しく元気に過ごしましょう。
シリウスでお待ちしております。

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